Bespoke Yoga classes
Imagine the wonderful sense of ease practicing yoga in your own home? I offer personalised yoga practices 1:1, to small groups of friends, as well as to couples.
The magic of yoga, to me, is the SIMPLICITY of the practice coming home to the body and therefore to one’s centre. It’s a space for you to stop, to breathe more fully and feel WELL in your BEing. I can help you to feel the nourishment that yoga brings through the moving meditation of physical gestures/shapes (asanas) and breath work that strengthen, stretch and re align the body. I look forward to meeting you in a space of the greatest authenticity, empowering to create a daily practice that suits your needs or the needs or your group.
Mats and yoga equipment are provided
Please do be in touch. I’d love to hear from you.
Cost is £80 which can be shared amongst a group of maximum 5 friends or family.
(Price includes travel within a 20 mile radius of Frome, Somerset, 35 mins drive)
- Yoga from Within – accredited by European Yoga Alliance
- Bristol City Yoga – accredited by Yoga Alliance
- TeenYoga teaching certificate – www.teenyoga.co.uk
- Yoga Bananas – children’s yoga – accredited by Yoga Alliance
- Yoga for the Special child (www.specialyoga.org)
- Indian Head massage
- Reiki I and II.
“We feel very lucky to have met you and you have introduced us to yoga practice which has been both stimulating and mindful all in one. John and I are very different personalities and you have managed to tailor the yoga to suit both of us in equal measures. Your sensitivity and gentle approach are very special and we will miss you very much.”
Emma & John Sims-Hilditch – MD Sims Hilditch Interior Design / MD Neptune
Yoga brings us together
I have an intuitive approach to holding yoga sessions. In a group setting I invite us to come together to support each other, dropping into a calmer state of being, creating a safe place where the physical body can be truly experienced in it’s ability to stretch, be strengthened and to soften. I love to help dispel the notion that you have to touch your toes to be ‘good’ at yoga! Together let’s drop the fantasy of how yoga should look! I like to make classes nurturing and fun.